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NB-IoT vs. LTE-M: Which LPWAN technology suits my IoT project?

In the Internet of Things, millions of devices communicate with each other - often battery-powered and in hard-to-reach places. This is exactly where LPWAN technologies come into play: they enable energy-efficient, cost-effective and long-lasting connectivity. Two key standards are NB-IoT and LTE-M. But which technology is right for your project?

LPWAN technologies: Transmission for the IoT of tomorrow

LPWAN (Low Power Wide Area Network) stands for mobile communications standards that are optimized for low data rates, low power consumption and long range. Ideal for IoT applications with sporadic data transmission such as sensors, smart meters or trackers.

In the cellular environment, two 3GPP-compliant LPWAN standards, NB-IoT and LTE-M, have become established, which are based on mobile networks and therefore also offer the necessary network quality and scalability in professional applications.

Why choosing the right technology is crucial

Whether a project can be operated successfully in the long term depends largely on the right connectivity. If you choose the "wrong" mobile communications standard at the start, you may face problems later on, such as a poor connection in the event of obstacles or unnecessarily high energy consumption.

This is precisely why it is worth taking a closer look at the differences and making a realistic assessment of which technology suits which application.

Parking garage with smart parking function

The advantages of Narrowband-IoT (NB-IoT) and LTE-M at a glance

Free Network Selection

Low energy consumption

Both NB-IoT and LTE-M chipsets focus on radio features and power-saving functions (e.g. sleep mode, Long-Periodic Tracking Area Updates (TAU) and Extended Discontinuous Reception (eDRX)), ensuring optimal energy efficiency.

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Low costs

NB-IoT as well as LTE-M convince with low operating and service prices as well as favourable module costs. This is made possible by the chipset design, in which unneeded LTE functions have been dispensed with, and the overall increase in production volumes.

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Better network coverage in buildings

Compared to GSM, NB-IoT and LTE-M have a higher power density of up to 20 dBm (NB-IoT) and 15 dBm (LTE-M). This is achieved using narrowband modulation methods and multiple transmission repetitions.

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Easy installation

NB-IoT as well as LTE-M work very simply via Plug & Play. Without installing local networks or gateways, sensors can be connected directly to the NB-IoT and/or LTE-M network.

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Security & Standardisation

NB-IoT and LTE-M are globally standardised technologies. Both networks use LTE security mechanisms according to 3GPP, and security functions are constantly being reviewed and improved.

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LTE basic technology

NB-IoT and LTE-M are both based on LTE technology and can therefore be easily integrated into existing LTE infrastructures via software upgrade.

What is NB-IoT (Narrowband-IoT)?

NB-IoT (Narrowband-IoT), also known as LTE Cat NB1, is a mobile technology specially developed for the Internet of Things. It is particularly suitable for stationary applications where small amounts of data rarely need to be transmitted. The strength of NB-IoT lies above all in its energy efficiency and its ability to ensure a stable connection even in hard-to-reach places. One of the reasons why NB-IoT works reliably even in shielded environments such as basements or technical rooms is the so-called low-frequency principle: radio waves that are transmitted in low frequency ranges, as is the case with NB-IoT, have a longer wavelength. These long waves penetrate walls, floors and other structural obstacles much better than high-frequency signals.

devices that are connected via NB-IoT also require very little power. So little, in fact, that they can be operated for up to ten years on a single battery. This makes NB-IoT the ideal solution for sensors, meters or other devices that need to operate for years with little maintenance.

NB-IoT also has advantages in terms of range and the ability to penetrate walls or building structures: A reliable connection can even be established in underground garages, basements or remote areas with difficult radio conditions. At the same time, the technology offers a very high network density. This means that several hundred thousand devices can be operated in parallel in a single radio cell without interference.

These properties make NB-IoT the preferred choice for many classic IoT applications such as smart metering, parking lot sensors or the monitoring of environmental parameters. There are limitations in terms of data rate and latency: large amounts of data cannot be transmitted efficiently and real-time applications are unsuitable due to the comparatively high delay. NB-IoT is also only suitable for mobile applications to a limited extent, as it is not possible to seamlessly switch cells, for example when objects are moving.

Advantages of NB-IoT at a glance:

  • Extremely low energy consumption:
    Depending on the configuration, battery life of up to 10 years is possible
  • Excellent reception quality inside buildings and structures:
    NB-IoT even reaches places that are difficult to access, such as underground garages, basements and shafts
  • High network capacity:
    Several hundred thousand end devices per radio cell can be connected simultaneously.
  • Cost-efficient hardware:
    ‍modules
    and antennas are usually cheaper than with LTE-M.
Recording of a street with intelligent terrace lighting

What is the best technology to use?

In contrast to NB-IoT, LTE-M (LTE Cat M1) is designed for IoT scenarios that require fast response times, a higher data rate and mobility. The technology is based on the 4G network and is already available in many countries today. At the same time, it is future-proof, as LTE-M can also be operated in 5G networks with a simple software update.

A key feature of LTE-M is its low latency: data can be transmitted within milliseconds, allowing applications to react in near real time. Even large amounts of data - for example when tracking assets or in wearables - can be sent and received without any problems. In addition, LTE-M enables seamless switching between radio cells (handover), so that even devices in motion can establish a stable connection at all times. This makes LTE-M ideal for mobile use cases where location changes and continuous data flows are required.

Another plus point is the support of voice services via VoLTE, which is particularly relevant for safety-critical applications such as emergency call systems in vehicles or elevators. Although LTE-M consumes slightly more energy than NB-IoT and offers lower building penetration, users benefit from greater functionality, real-time communication and broad network availability, especially in Europe and North America. LTE-M is therefore usually the better choice for projects where mobility, low delay and voice communication play a role.

The advantages of LTE-M at a glance:

  • Higher data rates:
    Up to
    1 Mbit/s upload and download speeds also enable applications with larger data packets.
  • Low latency:
    ‍Reaction times
    of just 15-30 milliseconds make LTE-M suitable for real-time applications.
  • Mobility & handover:
    LTE-M supports seamless cell switching, ideal for devices in motion, for example when tracking.
  • Voice over LTE (VoLTE):
    Voice transmission is possible, which is important for security and emergency call systems.
  • Global network availability:
    LTE-M has already been rolled out across the board, particularly in North America and Europe.
Factory hall with condition monitoring

LTE-M and NB-IoT in comparison

Mobility / Cell Handover
Data rate
Energy consumption
NB-IoT
Criterion

Niedrig (< 250 kbit/s)

Latency
Localization
Availability
Typical use cases

High

Very low

LTE-M

Mittel (< 1 Mbit/s)

Low

Low

Very good

No

Yes (VoLTE)

Only with external hardware

Integrated (with network support)

Partially, still under construction

Widely available in LTE networks

Smart meters, sensors

Tracking, wearables, mobile control

Restricted

Good

Language support
Network coverage indoors, buildings and structures

Fully supported

Use cases for NB-IoT and LTE-M

The choice between NB-IoT and LTE-M is not a technical end in itself, but directly influences the efficiency and scalability of a project. The decisive factor is the specific application. A hybrid strategy can also make sense for certain scenarios, e.g. with multi-band modules that use NB-IoT or LTE-M depending on the location.

Asset tracking

Burglar alarm systems
LTE-M:
  • Mobility
  • Change of location
  • Continuous data streams

Wearables

Fire alarm systems
LTE-M:
  • Mobility
  • Voice function
  • Latency sensitivity

Environmental sensors

Hazard Detection Systems
NB-IoT:
  • Data transmission at intervals
  • often in remote areas
  • Low energy requirement

Smart metering

Guard control systems
NB-IoT:
  • Fixed installation
  • Good connection behind thick walls
  • Low data volume & long service life

Decision support:
Three questions for the right LPWAN technology

The choice between NB-IoT and LTE-M is not a purely technical decision, but depends largely on the specific deployment scenario of your IoT application. To identify the right connectivity solution, it is worth asking three key questions:

The role of the SIM card: connectivity needs flexibility

Regardless of the chosen wireless standard, the reliability of an IoT project stands and falls with the right SIM card.

Our M2M SIMs already support NB-IoT and LTE-M in numerous countries and offer non-steered roaming, real-time management via a web portal and flexible tariff models. This means that even complex rollouts can be managed efficiently and scaled in a future-proof manner.

What is an M2M SIM card?
Author
Author:
Robert Pandel
Date:
06.02.2022
Last updated:
11.08.2025
Robert Pandel is a Senior IT Specialist at WhereverSIM and an expert in mobile connectivity in the IoT environment. With technical sensitivity and a deep understanding of network technologies as well as NB-IoT, LTE-M and classic mobile communications standards, he ensures that devices are reliably connected worldwide. He supports our customers in the selection, configuration and connection of SIM cards in a wide range of application scenarios.

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